What is a half body tune up?
It is the same idea as our full body tune up, just aimed at one half of you. Instead of spreading the time across your whole body, your therapist zeroes in on the area that is giving you trouble.
It brings together the hands on work Thrive is known for. When you book, your therapist will walk you through exactly what your tune up includes and which area it will focus on. You will know what you are getting before the session starts.
Who may like it best
Many people find that their tension lives in one zone. If that is you, a focused session can make a lot of sense.
- Desk workers whose neck, shoulders, and upper back lock up by mid afternoon
- Drivers and delivery workers who feel it in the low back and hips
- Runners, walkers, and weekend players with tight calves, hamstrings, and quads
- Moms and dads who spend all day lifting kids, strollers, and laundry baskets
- Anyone who wants a regular reset for their problem area between bigger sessions
What your visit is like
First, a conversation. Your therapist asks where you feel it, what you do all day, what makes it better or worse, and anything in your health history they should know about. Then you decide together where to focus.
You settle onto a padded treatment table. Your therapist works on the area you picked and checks in with you about pressure as they go. You are always in charge. If something does not feel right, speak up and they will adjust.
Before you leave, your therapist may share a few simple things to try at home, like gentle movement or staying hydrated. If they notice something that looks more like an injury than everyday tightness, they will tell you. In that case a physical therapy evaluation may be the smarter next step.
When a tune up is not the right first step
If you have pain that is sharp, getting worse, or started after a fall or accident, please talk to your doctor or book physical therapy first. Your provider will tell you if a tune up is right for you.
Investment and how to book
The half body tune up is self pay unless a provider and your insurer confirm otherwise. Call or text (313) 429-9079 for the current investment.
When you are ready, tap the Book button to choose a time online, or just call. You will find us at 835 Mason St, Suite A-245, 2nd Floor, Dearborn, MI 48124. Hours are Monday 9 AM to 3 PM, Tuesday to Friday 9 AM to 6 PM. We are closed on weekends.
